Lavender 1 fl oz

Description

Lavender natural components are well known in aromatherapy and may help with:

• Aromatherapy
• Ingested: Insomnia/Fatigue/H. Blood Pressure
• Aromatherapy: Anxiety, Menstrual Cramps, Sleep quality, PTSD

Frequently Asked Questions about Lavender Essential Oil

1. What are the benefits of lavender essential oil?

• Aromatherapy
• Ingested: Insomnia/Fatigue/H. Blood Pressure
• Aromatherapy: Anxiety, Menstrual Cramps, Sleep quality, PTSD

2. How should I use lavender essential oil?

You can use it in aromatherapy by adding a few drops to a diffuser or a warm bath. It’s great for calming anxiety, reducing stress, easing menstrual cramps, and improving sleep quality.

If you use lavender oil internally, it may help with issues like fatigue and insomnia when used correctly.

3. What are the properties of lavender?

Lavender essential oil is packed with antioxidants and is loved for its versatility. It’s one of the most popular oils used in aromatherapy! Known for its calming effects, lavender also has anti-inflammatory and antimicrobial properties, which can help with soothing skin, reducing redness, and keeping things fresh and clean. This amazing oil comes from the lavender plant, making it a natural go-to for so many uses!

4. What is the recommended dosage for ingesting lavender oil?

If you plan to ingest lavender oil, the usual recommendation is 2 to 4 drops per day. You can mix the drops with water, tea, or a carrier oil for easier consumption.