Description
Our MCT Oil comes Coconut Oil only (not Palm Oil). Its highlights are:
- Increase Ketones Bodies-Alzheimer therapy prevention
- Weight loss- Calorie burn/appetite suppression
- Energy/Endurance
- Cholesterol
- Nutrient Uptake- Ideal for people with Gastric Sleeve procedures
- Autism- Reduce severity
Warning: Do not abuse recommended amount. Work your way up, if need be, by using 1 tsp per day to no more than 3 tsp
Frequently Asked Questions about MCT Oil
1. What is MCT oil, and how is it derived from coconut oil?
MCT oil is a type of oil made by extracting specific fats, called medium-chain triglycerides (MCTs), from coconut oil. The process involves separating these healthy fats, cleaning the oil, and making sure it’s safe and pure for use.
Even though it’s a processed oil, MCT oil is made entirely from natural fats and is safe to consume. It’s popular for its quick energy and health benefits.
2. What are the health benefits of MCT oil?
- Helps boost ketone levels, which may aid in Alzheimer’s prevention
- Supports weight loss by burning calories and reducing appetite
- Provides a quick source of energy and improves endurance
- May help maintain healthy cholesterol levels
- Enhances nutrient absorption, especially for people with gastric sleeve procedures
- May reduce the severity of symptoms of autism
3. Can I use MCT oil for cooking?
Yes, but it’s best for low to medium-heat cooking because it has a low smoke point. This means it can break down and lose its benefits if overheated. Instead of frying or roasting, try adding it to salad dressings, sauces, and smoothies, or drizzling it over cooked veggies.
4. What’s the recommended dosage for MCT Oil?
Start with 1 teaspoon per day and gradually increase to no more than 3 teaspoons daily. It’s important not to take too much at once, as it may upset your stomach. Listen to your body and adjust as needed.
5. How does MCT oil differ from coconut oil?
MCT oil is a concentrated form of medium-chain triglycerides (MCTs), while coconut oil contains MCTs along with other types of fats. Because MCT oil is more refined, your body absorbs it faster, which can provide quicker energy. Coconut oil, on the other hand, is less processed and better for general cooking or baking. Coconut oil is heavy on cholesterol.