Monk Fruit 1 oz

Description

Monk Fruit highlights include:

• Diabetes Management- Zero Glycemic impact
• Potent Sweetener
• Mongrosides-Chronic Inflammation
• Weight loss by avoiding sugar sweets
• May help with Colorectal and Throat Cancer
• Fungal infections-Candida (thrush/- yeast)

Frequently Asked Questions about Monk Fruit

1. What is monk fruit powder?

Monk fruit, also called luo han guo or Buddha fruit, is a small, round fruit from Southeast Asia, especially southern China. The powder is made by removing the seeds and skin, crushing the fruit, and drying it into a concentrated powder.

Monk fruit powder is a zero-calorie sweetener that lets you enjoy a sweet taste without added sugars. While monk fruit contains a sweetening compound called Mongrosides. 

2. What are the benefits of monk fruit powder?

• Zero Glycemic impact
• A powerful sweetener with fewer calories than sugar.
• Contains mogrosides that may reduce chronic inflammation.
• Helps avoid sugar, making it a good choice for weight loss.
• May have benefits for colorectal and throat cancer.
• Can help with conditions like candida (thrush or yeast infections).

3. How is monk fruit powder used in recipes and drinks?

Monk fruit powder is a natural sweetener that works as a great sugar substitute. You can use it in baking, mix it into drinks like coffee, tea, or lemonade, or sprinkle it over oatmeal or yogurt. Because monk fruit is much sweeter than sugar, you may want to start with about 1/8 teaspoon and work your way up if needed to replace your current sweetener.

4. Does monk fruit powder have any calories or carbohydrates?

No, monk fruit powder has no calories or carbohydrates, making it a great option for those watching their weight, managing diabetes, or cutting back on sugar.

5. How does monk fruit powder compare to stevia?

Both monk fruit powder and stevia are natural, calorie-free sweeteners that can replace sugar. However, they taste different: monk fruit has a mild, fruity flavor with a hint of caramel, while stevia often has a slightly bitter or licorice-like aftertaste.

Monk fruit is a good choice if you prefer a more neutral, subtle sweetness. Stevia might be easier to find and more affordable but may not suit everyone’s taste. Both are great options for reducing sugar in your diet.